I started doing tango in 2019. It caught my attention as a "sport" because it's...
Natural Health Center Blog
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Natural Solutions to Acid Relux and Heartburn
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When it comes to finding a permanent solution to acid reflux and heartburn...
How to Quit Smoking (and other bad habits) with Acupuncture
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This may come as a shock, but I used to smoke!
In high school, I thought it looked...
Acupuncture and 9 Other Recommendations for Weight Loss
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Weight gain and loss is complicated for many reasons.
- It’s directly tied in...
Acupuncture and 10 More Natural Treatments for Anxiety
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Anxiety is a part of the normal ups and downs of life.
It becomes a problem when...
Are Antibiotics Bad For You?
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I took my dog to the vet the other day because his kennel cough had gone on for 10 days...
How Good Sitting Posture Can Prevent Pain
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Ideally, when we sit down, that should be a time to rest, recover, and not have...
Reverse Lower Back, Hip Pain, and Sciatica With This Daily Stretch
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Back and hip pain, including sciatica and piriformis syndrome, are often debilitating,...
How I Quickly Recovered from an Injury ... and So Can You
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I have to be 100% honest with you. I do some crazy stuff - hanging upside down...
Why You Have One-Sided Back Pain and How to Get Rid of It
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Why is it so common to have pain that’s worse on one side of the back, hip, or leg...
How to Stop Your Irregular Period Without Surgery or Pills
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Heavy periods? Too many periods in a month? We’ve got you covered, boo....
