For years, the go-to medical treatment for pain was RICE - Rest, Ice, Compression, and...
Â
Â
Â
Natural Health Center Blog
Learn more aboutÂ
- Nutrition
- Herbal Medicine
- Pain Relief
- Stress Reduction
What Does "Evil Qi" Mean in Chinese Medicine - and How to Get Rid of It
Continue Reading...
In traditional Chinese medicine, we say there are 6 pathogenic factors, or "Evil Qi."Â Â
Why Infertility is on the Rise, and How Acupuncture Can Help Through Post-Partum
Continue Reading...
In the 1930s, Francis Pottenger, MD, conducted a 10-year study in which nearly a thousand ca...
Why 90% of Store-Bought Vitamins are Trash
Continue Reading...
Do we really even need vitamins?  I used to think “not.”  But the fact that many of us don’t eat the...
Seaweed – the superfood you need for calm energy
Continue Reading...
When I was in college and struggling to turn my health around, I read a nutrition book that sugges...
Low-Sodium Diets: Not Worth Their Salt
Continue Reading...
Why does salt have such a bad rap?
The word “salary” is derived from salt.Â
"Salt of the earth”...
Acupuncture and Other Natural Treatments for PMS
Continue Reading...
PMS can include (but is not limited to) – irritability, anxiety, depression, breast ...
Beets – the Superfood to Detox and Nourish Your Liver
...
Continue Reading...
You don’t see too many people checking out at the grocery store with beets in their carts.Â
5 Posture Mistakes That Hurt Your Back, Knees, and Hips
Continue Reading...
Standing, walking, sitting, bending, and sleeping postures all have room for errors....
Balance Your Hormones With Creamy Cauliflower Soup
Continue Reading...
Cauliflower, along with broccoli, bok choy, cabbage, and brussel sprouts, is one of ...
Frozen Shoulder – Why You Have It and How to Fix It
...
Continue Reading...
