Natural Health Center Blog

Learn more about 

  • Nutrition
  • Herbal Medicine
  • Pain Relief
  • Stress Reduction
Say Goodbye to PCOS with the Help of Traditional Chinese Medicine

If you read the old texts on Traditional Chinese Medicine (TCM) and gynecology, you...

Continue Reading...
Are Detoxes and Cleanses Good for You or a Waste of Time?

The answer is ... it depends. 

Hopefully by now you know there's no shortcut to eating...

Continue Reading...
The 3 Underlying Causes of Hormone Imbalance and What You Can Do About It

Whether you're talking about menopause, PCOS, fertility, testosterone, adrenal, diabetic, or...

Continue Reading...
 
Relieve Neck and Shoulder Tension with This Easy Nerve Stretch

Can acupuncture help neck and shoulder tension?  

Is a...

Continue Reading...
 
Relieve Your Tennis or Golfer's Elbow Pain With These 4 Stretches

Elbow pain on the thumb side of your arm is usually classified as "tennis elbow," while pain...

Continue Reading...
Acupuncture and 5 Other Natural Treatments for Depression

Depression, according to TCM theory, is a sign of Qi Stagnation

When your Qi is...

Continue Reading...
You Need to Sleep: Acupuncture and 8 Other Natural Solutions for Insomnia

As a long-time insomniac, I sympathize if you’re not getting enough good sleep. ...

Continue Reading...
Root Causes of Hair Loss and a Whole Bunch of Natural Solutions

If you’ve ever brushed your hair and had a little too much come out in your brush, a few...

Continue Reading...
Fibromyalgia - 8 Underlying Reasons for This Mysterious Pain Syndrome

Fibromyalgia is a complex illness that's relatively new.  It motsly impacts women, but...

Continue Reading...
If You Have Tight and Tense Shoulders, Try These 3 Exercises

By “shoulders,” I mean your upper trapezius, and sometimes also your levator...

Continue Reading...
Moxa - Infrared Heat Therapy and an Acupuncturist's Secret for Better Health

Moxibustion treatment is the burning of small bits of the dried herb artemisia (also...

Continue Reading...
Understanding Your Thyroid: How Acupuncture and Other Natural Treatment Can Help

After months of steady weight gain, forgetting why you walked in to a room, and soul-crushing...

Continue Reading...
1 2 3 4 5 6 7 8 9 10