Natural Health Center Blog

20 Healthy Recipes to Try

I get it - the thought of trudging to the grocery store, picking up a bunch of stuff you may not eve...

Interstitial Cystitis (IC) has many of the same symptoms as a urinary tract infection....except it's...

Who knew that acupuncture treats a urinary tract infection (UTI)? A UTI can present as burning, fre...

When I started learning aerial dance, I quickly found out that (1) it's hard! and (2) I had to cross...

If you read the old texts on Traditional Chinese Medicine (TCM) and gynecology, you won't find a sin...

The answer is ... it depends.

Hopefully by now you know there's no shortcut to eating healthy. Th...

Whether you're talking about menopause, PCOS, fertility, testosterone, adrenal, diabetic, or stress ...

Can acupuncture help neck and shoulder tension?

Is a Smurf's bottom blue?

YES!

We're all doin...

Elbow pain on the thumb side of your arm is usually classified as "tennis elbow," while pain that's ...

Depression, according to TCM theory, is a sign of Qi Stagnation.

When your Qi is stagnant, you'r

...

As a long-time insomniac, I sympathize if you’re not getting enough good sleep. It’s the worst of...

If you’ve ever brushed your hair and had a little too much come out in your brush, a few too many da...