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Keep Acupuncture Real: What You Must Know Before You Try Dry Needling

Written by Kristen Horner Warren, L.Ac, M.S., M.A., Dipl.OM, all rights reserved

Dry needling

To this point...

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Birth Control Pills: the Good, the Bad, and the Ugly

In the 1960s, a sexual revolution for women began!

Birth control pills seemed like the...

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Top 10 Books About Chinese Medicine and Acupuncture

Here’s a list of the top 10 books on acupuncture and Chinese medicine, based on an...

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What You Need to Know About Milk, and Raw Milk's "Bad Rep"

Milk has always been so ubiquitous to the grocery list, but now, it's so confusing.

...

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How Much Do You Need To Worry About Saturated Fats and Cholesterol

All of us have been fed this lie that we have to "watch our fat intake" and "watch our...

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How an Acupuncturist Chooses Which Points To Needle, Stimulate, or Bleed

When I treat someone, and they get a needle sensation and ask, “What WAS that?!”...

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How to Ween Yourself Off a Medication Using Acupuncture and Herbs

My absolute favorite moments in practice are when my patients tell me they’ve stopped...

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How Acupuncture, Herbs, and Nutrition Can Save Your Eyesight

At my ophthalmologist’s office a while back:  “Hmmm…this is...

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Natural Lice Removal Works Better Than Chemical Treatment

I can confidently say, without a single doubt in my mind, that the natural treatment for lice is...

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The Best Antiviral Herbs for the Common Cold, Flu, Cold Sores, and More

Viruses are not new to humankind, but fortunately, nature has held the solution for just...

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Are Vaccines a Safe, Effective, and Necessary Part of Immune Function?

We’ve been told that getting vaccinated is a part of a healthy lifestyle.

“Well, you...

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Causes of Non-Alcoholic Fatty Liver Dis-ease (NAFLD) and How to Heal It

I’ve treated several patients over the years for fatty liver disease.  The bad...

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