When diagnosed with an autoimmune problem like Lupus, Rheumatoid Arthritis, Endometriosis,...
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Last month I started coughing – with no other symptoms – and it was really bad....
A vegan meal can be very healthy. Vegetables are necessary and so good for you;...
Red meat is perhaps the most misunderstood food out there.
Water.
I have a scale that measures your body's internal water percentage. When I check my...
It’s natural to crave sweet foods.
Thousands of years ago, when foraging for food,...
Your “P.h.” is a balance between acid (1 on a scale of 1-14) and alkaline (14...
For years, the go-to medical treatment for bumps, bruises, sprains, strains, and pains...
In traditional Chinese medicine, we say there are 6 pathogenic factors, or "Evil Qi." ...
In the 1930s, Francis Pottenger, MD, conducted a 10-year study in which nearly a thousand...
The plaque that can build up in your blood vessels is made out of cholesterol. It...
Do we really even need vitamins? I used to think “not.” But the fact that...