When I was in college and struggling to turn my health around, I read a nutrition book that...
Natural Health Center Blog
Learn more about
- Nutrition
- Herbal Medicine
- Pain Relief
- Stress Reduction
Do we really even need vitamins? I used to think “not.” But the fact that...
Why does salt have such a bad rep?
The word “salary” is derived from salt, as salt...
PMS can include (but is not limited to) – irritability, anxiety, depression, breast...
Standing, walking, sitting, bending, and sleeping postures all have room for...
Cauliflower, along with broccoli, bok choy, cabbage, and brussel sprouts, is one of the...
We need to have a little talk about frozen shoulder. That’s when you have pain in...
Here’s a very short video (< 2 minutes) on how I relieve my own knee pain. ...
Got the Coronavirus? Other than the hassle of quarantining, it’s not a huge...
1. Stay in the 2 tracks.
One of the first things I learned to do in Tango is always...