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How Acupuncture Works for Quick and Easy Headache and Migraine Relief

Headaches and migraines are no fun. 

Fortunately, acupuncture offers some...

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Going Gluten Free - Why to Consider It, and How to Do It

So, what is the deal with gluten?  Is it the same as wheat?  Isn’t whole wheat...

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Acupuncture for Your (Upper, Middle, and Lower) Digestive Problems

In Chinese medicine, we say that your digestion is the “center” of your health. ...

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How Acupuncture Works for Natural Allergy Relief

We have a 3-pronged approach for handling allergies and most people start to see results in...

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Alcohol - Avoid at All Costs or Conscious Drinking?
Among the blossoms, a single jar of wine.
No one else here, I ladle it out myself.
Raising my cup,...
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Why We Need Organ Meats: Like Cures Like

In nature, it's normal for an animal to eat the placenta of her newborn.  

In many...

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Pickles - A Superfood You Can Easily Make At Home for Better Health

There is something that other countries regularly include in their diet that the US does not....

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Qi and Blood Stagnation in Traditional Chinese Medicine

Qi Stagnation in Traditional Chinese Medicine is related to emotional stress and the...

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What is Blood Deficiency in Traditional Chinese Medicine?

In Traditional Chinese Medicine, blood deficiency is closely related to anemia, but it...

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What is Yang Qi Deficiency in Traditional Chinese Medicine?

Qi Deficiency symptoms almost always include feeling tired.  Qi Deficiency can...

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What is Yin Deficiency in Traditional Chinese Medicine?

Yin deficiency is similar to blood deficiency, which is like anemia, but a little...

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"Dampness" - the Root Cause of Arthritis, Poor Digestion, and Fatigue

In Chinese Medicine, dampness is one of the 6 types of “Evil Qi.

Damp is usually a...

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