Natural Health Center Blog

Learn more about 

  • Nutrition
  • Herbal Medicine
  • Pain Relief
  • Stress Reduction
Acupuncture and 8 Other Natural Solutions for Sleeping Problems

As a long-time insomniac, I sympathize if you’re not getting enough good sleep. ...

Continue Reading...
The 3 Root Causes of Hair Loss and 4 Natural Solutions

If you’ve ever brushed your hair and had a little too much come out in your brush, a few...

Continue Reading...
Fibromyalgia - 8 Underlying Reasons for This Mysterious Pain Syndrome

Fibromyalgia is a complex illness that's relatively new.  It motsly impacts women, but...

Continue Reading...
If You Have Tight and Tense Shoulders, Try These 3 Exercises

By “shoulders,” I mean your upper trapezius, and sometimes also your levator...

Continue Reading...
Moxa (Moxibustion) is Heat Therapy and an Acupuncturist's Secret for Better Health

Moxibustion treatment originated in China and spread to Japan and other Asian...

Continue Reading...
Understanding Your Thyroid: How Acupuncture and Other Natural Treatment Can Help

After months of steady weight gain, forgetting why you walked in to a room, and soul-crushing...

Continue Reading...
Always Tired? Let's Talk About Recovering From Adrenal Fatigue

When I saw Post Malone’s new (at that time) tattoo, I totally related. 

“Always...

Continue Reading...
Avoid These Inflammation-Causing Foods and Eat These Foods

Did you know that there’s a link between what you eat and how you feel, emotionally and...

Continue Reading...
Naturally Heal Skin Irritations Like Eczema, Psoriasis, and Hives

In Chinese medicine, skin rashes are a type of pathogenic heat, which often combines with ...

Continue Reading...
Natural Solutions for Motion Sickness, Dizziness, and Nausea

I think it all started with the Tilt-A-Whirl.

That was my first experience with motion...

Continue Reading...
Clogged Ears? Try an Onion for Natural Congestion Relief

Did you have ear tubes put in as a child?  

If you had allergies growing up, you may...

Continue Reading...
How Acupuncture Works for Quick and Easy Headache and Migraine Relief

Headaches and migraines are no fun. 

Fortunately, acupuncture offers some...

Continue Reading...
1 2 3 4 5 6 7 8