Natural Health Center Blog

Elbow pain on the thumb side of your arm is usually classified as "tennis elbow," while pain that's ...

Depression, according to TCM theory, is a sign of Qi Stagnation.

When your Qi is stagnant, you'r

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As a long-time insomniac, I sympathize if you’re not getting enough good sleep. It’s the worst of...

If you’ve ever brushed your hair and had a little too much come out in your brush, a few too many da...

Fibromyalgia is a complex illness that's relatively new. It motsly impacts women, but men c...

By “shoulders,” I mean your upper trapezius, and sometimes also your levator scapula...

Moxibustion treatment is the burning of small bits of the dried herb artemisia (also called Mugwort)...

After months of steady weight gain, forgetting why you walked in to a room, and soul-crushin...

When I saw Post Malone’s new (at that time) tattoo, I totally related.

“Always Tired.”

My li...

Are we really "what we eat"?

Things that seem normal for us to eat – hamburgers, pie, french frie...

In Chinese medicine, skin rashes are a type of pathogenic heat, which often combines with dampness (...

I think it all started with the Tilt-A-Whirl.

That was my first experience with motion sickness. ...