Natural Health Center Blog

Learn more about 

  • Nutrition
  • Herbal Medicine
  • Pain Relief
  • Stress Reduction
Always Tired? Let's Talk About Recovering From Adrenal Fatigue

When I saw Post Malone’s new (at that time) tattoo, I totally related. 

“Always...

Continue Reading...
The Surprising Link Between Arthritis and These 9 Common Foods

Are we really "what we eat"? 

Things that seem normal for us to eat – hamburgers,...

Continue Reading...
Naturally Heal Skin Irritations Like Eczema, Psoriasis, and Hives

In Chinese medicine, skin rashes are a type of pathogenic heat, which often combines with ...

Continue Reading...
Natural Solutions for Motion Sickness, Dizziness, and Nausea

I think it all started with the Tilt-A-Whirl.

That was my first experience with motion...

Continue Reading...
Clogged Ears? Try an Onion for Natural Congestion Relief

Did you have ear tubes put in as a child?  

If you had allergies growing up, you may...

Continue Reading...
How Acupuncture Works for Quick and Easy Headache and Migraine Relief

Headaches and migraines are no fun. 

Fortunately, acupuncture offers some...

Continue Reading...
Going Gluten Free - Why to Consider It, and How to Do It

So, what is the deal with gluten?  

Is it the same as wheat?  Isn’t whole wheat...

Continue Reading...
Acupuncture for ALL Your Digestive Problems

In Chinese medicine, we say that your digestion is the “center” of your health. ...

Continue Reading...
How Acupuncture Works for Natural Allergy Relief

We have a multi-faceted approach for handling allergies.  Most people start to see...

Continue Reading...
Alcohol - Avoid at All Costs or Conscious Drinking?
Among the blossoms, a single jar of wine.
No one else here, I ladle it out myself.
Raising my cup,...
Continue Reading...
Why We Need Organ Meats: Like Cures Like

In nature, it's normal for an animal to eat the placenta of her newborn.  

...

Continue Reading...
Pickles - A Superfood You Can Easily Make At Home for Better Health

There is something that other countries regularly include in their diet that the US does not....

Continue Reading...
1 2 3 4 5 6 7 8 9 10