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Why We Need Organ Meats: Like Cures Like

In nature, it's normal for an animal to eat the placenta of her newborn.  

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Pickles - A Superfood You Can Easily Make At Home for Better Health

There is something that other countries regularly include in their diet that the US does not....

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Qi and Blood Stagnation in Traditional Chinese Medicine

"Qi Stagnation"

Qi stagnation in Traditional Chinese Medicine (TCM)...

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What is Blood Deficiency in Traditional Chinese Medicine?

In Traditional Chinese Medicine, blood deficiency is closely related to anemia, but it...

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What is Yang Qi Deficiency in Traditional Chinese Medicine?

Qi Deficiency symptoms almost always include feeling tired

Qi Deficiency can...

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What is Yin Deficiency in Traditional Chinese Medicine?

Yin deficiency is similar to blood deficiency, which is like anemia, but a little...

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"Dampness" - the Root Cause of Arthritis, Poor Digestion, and Fatigue

In Chinese Medicine, dampness is one of the 6 types of “Evil Qi.

Damp is usually a...

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Keep Acupuncture Real: What You Must Know Before You Try Dry Needling

Written by Kristen Horner Warren, L.Ac, M.S., M.A., Dipl.OM, all rights reserved

To this point I...

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Hormonal Birth Control: the Good, the Bad, and the Ugly

In the 1960s, a sexual revolution for women began!

Birth control pills seemed like the...

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Top 10 Books About Chinese Medicine and Acupuncture

Here’s a list of the top 10 books on acupuncture and Chinese medicine, based on an...

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What You Need to Know About Milk, and Raw Milk's "Bad Rep"

Milk has always been ubiquitous to the grocery list, but now, we're all so confused about...

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How Much Do You Need To Worry About Saturated Fats and Cholesterol

Nearly all of us have heard that we need to "watch our cholesterol" to have a healthy...

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