Natural Health Center Blog

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Unlock Healing Potential: How Acupuncture Works to Reverse Nerve Damage

Does acupuncture help nerve pain?  Absolutely.  It works directly on the nervous...

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How Ozempic Weakens Your Digestion + 5 Natural Appetite Suppressants to Try Instead

There's always something.  A new miracle pill - a magic bullet - to make you look as...

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Stay Cool and Energized: 7 Quick Nutrition Tips for Beating the Summer Heat

If you've never survived a Texas summer, here's the scoop:  while a heat wave in February or...

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Can Your Pelvic Floor Be Too Strong?

Something you'll never hear - "Your biceps are too strong."  

This confused me for a...

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Natural Stress Relief: Strategies for a Calmer, Pain-Free Life

My dog's collar snapped open unexpectedly, and he lunged at the neighbor's dog.

My kids refused...

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Understanding Neuropathy: Home Treatment Options and Remedies

Neuropathy pain includes a variety of sensations like numbness, tingling, pins and needles, or...

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Natural Treatments for the 3 Underlying Causes of Acne

Acne is why I got into Chinese Medicine in the first place.

In college, I started getting really...

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The True Reason Behind Heart Disease is Hiding in Your Kitchen

Heart Dis-Ease:   including, but not limited to angina (heart attacks); blood clots;...

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Acupuncture and Other Natural Solutions for Menopausal Disorder

This may be weird, but did you know that menopause is NOT a health problem?  In an ideal...

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When Yoga Goes Wrong: Common Yoga Posture Mistakes That Can Hurt You

I looove yoga, y'all.

In this video, I explain the basics of cat/cow pose.  The undulation...

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Chinese New Year 2024 Predictions

Chinese New Year 2024 starts Feb. 10 ~ 

 

The Year of the Wood Dragon.  

Wood...

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What Does "Dryness" Mean According to Traditional Chinese Medicine?

In Traditional Chinese Medicine (TCM), there are 6 EVIL QI:  dampness, cold, heat, fire,...

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