Natural Health Center Blog

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Acupuncture and 5 Other Natural Treatments for Depression

Traditional Chinese Medicine (TCM) is truly holistic.  It incorporates everything from the...

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Acupuncture and 8 Other Natural Solutions for Insomnia

As a long-time insomniac, I sympathize if you’re not getting enough good sleep. ...

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The 3 Root Causes of Hair Loss and 4 Natural Solutions

If you’ve ever brushed your hair and had a little too much come out in your brush, a few...

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Fibromyalgia - 8 Underlying Reasons for This Mysterious Pain Syndrome

Fibromyalgia is a complex illness that's relatively new.  It motsly impacts women, but...

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If You Have Tight and Tense Shoulders, Try These 3 Exercises

By “shoulders,” I mean your upper trapezius, and sometimes also your levator...

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Moxa (Moxibustion) is Heat Therapy and an Acupuncturist's Secret for Better Health

Moxibustion treatment originated in China and spread to Japan and other Asian...

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Understanding Your Thyroid: How Acupuncture and Other Natural Treatment Can Help

After months of steady weight gain, forgetting why you walked in to a room, and soul-crushing...

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Always Tired? Let's Talk About Recovering From Adrenal Fatigue

When I saw Post Malone’s new (at that time) tattoo, I totally related. 

“Always...

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Avoid These Inflammation-Causing Foods and Eat These Foods

Did you know that there’s a link between what you eat and how you feel, emotionally and...

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Naturally Heal Skin Irritations Like Eczema, Psoriasis, and Hives

In Chinese medicine, skin rashes are a type of pathogenic heat, which often combines with ...

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Natural Solutions for Motion Sickness, Dizziness, and Nausea

I think it all started with the Tilt-A-Whirl.

That was my first experience with motion...

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Clogged Ears? Try an Onion for Natural Congestion Relief

Did you have ear tubes put in as a child?  

If you had allergies growing up, you may...

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