Natural Health Center Blog

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Moxa - Infrared Heat Therapy and an Acupuncturist's Secret for Better Health

Moxibustion treatment is the burning of small bits of the dried herb artemisia (also...

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Acupuncture for ALL Your Digestive Problems

In Chinese medicine, we say that your digestion is the “center” of your health. ...

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How Acupuncture Works for Natural Allergy Relief

We have a 3-pronged approach for handling allergies and most people start to see results in...

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Pickles - A Superfood You Can Easily Make At Home for Better Health

There is something that other countries regularly include in their diet that the US does not....

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"Dampness" - the Root Cause of Arthritis, Poor Digestion, and Fatigue

In Chinese Medicine, dampness is one of the 6 types of “Evil Qi.

Damp is usually a...

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When a Pre-biotic is Better than a Probiotic for Gut Health

You’ve probably heard of PRO-biotics before.  

Probiotics are a supplement or...

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The Most Important Thing To Drink For Healthy Weight Management

Water.

I have a scale that measures your body's internal water percentage. When I check my...

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The Acid / Alkaline Myth - Does Dis-Ease Only Exist in an Acidic Body?

Your “P.h.” is a balance between acid (1 on a scale of 1-14) and alkaline (14...

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Beets – the Superfood to Detox and Nourish Your Liver

You don’t see too many people checking out at the grocery store with beets in their...

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Natural Solutions to Acid Relux and Heartburn

When it comes to finding a permanent solution to acid reflux and heartburn...

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