Natural Health Center Blog

Acupuncture for Kids: Natural Treatments for Allergies & Digestion

The year I worked at a daycare was the most sick I'd ever been in my life.

I had a head cold every...

Moxa - Infrared Heat Therapy and an Acupuncturist's Secret for Better Health

Moxibustion treatment is the burning of small bits of the dried herb artemisia (also called Mugwort)...

Acupuncture for ALL Your Digestive Problems

In Chinese medicine, we say that your digestion is the “center” of your health.

It's where, for m...

How Acupuncture Works for Natural Allergy Relief

More people have allergies now than ever before. Why?

More stress
More fatigue
Not eno

Pickles - A Superfood You Can Easily Make At Home for Better Health

There is something that other countries regularly include in their diet that the US does not. Any

...

"Dampness" - the Root Cause of Arthritis, Poor Digestion, and Fatigue

In Chinese Medicine, dampness is one of the 6 types of “Evil Qi.“

Damp is usually a side-effect of ...

prebiotics and probiotics for gut health

When a Pre-biotic is Better than a Probiotic for Gut Health

You’ve probably heard of PRO-biotics before.

Probiotics are a supplement or food ...

The Most Important Thing To Drink For Healthy Weight Management

Water.

I have a scale that measures your body's internal water percentage. When I check my clients ...

The Acid / Alkaline Myth - Does Dis-Ease Only Exist in an Acidic Body?

“Ph” is a scale of 0 to 14 with acid being at "0" and alkaline at "14".

The most ac...

Traditional Bone Broth for Healthier Teeth, Gut, Skin, Immune System, and Joints

Dieticians are still trying to figure out if bone broth is an essential food or not....

Beets – the Superfood to Detox and Nourish Your Liver

You don’t see too many people checking out at the grocery store with beets in their carts.

...

Natural Solutions to Acid Relux and Heartburn

When it comes to finding a permanent solution to acid reflux and heartburn (Gastro-I

...

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In Chinese Medicine, dampness is one of the 6 types of “Evil Qi.“

Water.

You don’t see too many people checking out at the grocery store with beets in their carts.

When it comes to finding a permanent solution to acid reflux and heartburn (Gastro-I

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