Got the Coronavirus? Other than the hassle of quarantining, it’s not a huge...
Natural Health Center Blog
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- Nutrition
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One Easy Way to Get Some Knee Pain Relief
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Years ago, when I was training martial arts hours a day, I started having debilitating knee...
Everything I Know About Posture, I Learned in Tango
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I started doing tango in 2019. It caught my attention as a "sport" because it's...
Natural Solutions to Acid Relux and Heartburn
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When it comes to finding a permanent solution to acid reflux and heartburn...
How to Quit Smoking (and other bad habits) with Acupuncture
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This may come as a shock, but I used to smoke!
In high school, I thought it looked...
Acupuncture and 9 Other Recommendations for Weight Loss
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Weight gain and loss is complicated for many reasons.
- It’s directly tied in...
Acupuncture and 10 More Natural Treatments for Anxiety
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Anxiety is a part of the normal ups and downs of life.
It becomes a problem when...
Are Antibiotics Bad For You?
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I took my dog to the vet the other day because his kennel cough had gone on for 10 days...
Posture Part 1: How to Sit Properly to Prevent Pain
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Ideally, when we sit down, that should be a time to rest, recover, and not have...
Reverse Lower Back, Hip Pain, and Sciatica With This Daily Stretch
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Back and hip pain, including sciatica and piriformis syndrome, are often debilitating,...
How I Quickly Recovered from an Injury ... and So Can You
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I have to be 100% honest with you. I do some crazy stuff - hanging upside down...
