Natural Health Center Blog

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Healthy Hormones Start in the Kitchen (and in Your Head)

Whether you're talking about menopause, PCOS, fertility, testosterone, adrenal, diabetic, or...

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The 3 Root Causes of Hair Loss and 4 Natural Solutions

If you’ve ever brushed your hair and had a little too much come out in your brush, a few...

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Moxa (Moxibustion) is Heat Therapy and an Acupuncturist's Secret for Better Health

Moxibustion treatment originated in China and spread to Japan and other Asian...

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Understanding Your Thyroid: How Acupuncture and Other Natural Treatment Can Help

After months of steady weight gain, forgetting why you walked in to a room, and soul-crushing...

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Always Tired? Let's Talk About Recovering From Adrenal Fatigue

When I saw Post Malone’s new (at that time) tattoo, I totally related. 

“Always...

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Balance Your Hormones With Creamy Cauliflower Soup

Cauliflower, along with broccoli, bok choy, cabbage, and brussel sprouts, is one of the...

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How to Stop Your Irregular Period Without Surgery or Pills

Heavy periods?  Too many periods in a month?  We’ve got you covered, boo....

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