By “shoulders,” I mean your upper trapezius, and sometimes also your levator...
Natural Health Center Blog
Learn more about
- Nutrition
- Herbal Medicine
- Pain Relief
- Stress Reduction
Relieve Neck and Shoulder Tension with This Easy Nerve Stretch
Continue Reading...
Can acupuncture help neck and shoulder tension?
Is a...
Frozen Shoulder – Why You Have It and How to Fix It
Continue Reading...
We need to have a little talk about frozen shoulder. That’s when you have pain in...
Posture Part 1: How to Sit Properly to Prevent Pain
Continue Reading...
Ideally, when we sit down, that should be a time to rest, recover, and not have...