Natural Health Center Blog

Can acupuncture help neck and shoulder tension?

Is a...

By “shoulders,” I mean your upper trapezius, and sometimes also your levator...

Frozen Shoulder – Why You Have It and How to Fix It

We need to have a little talk about frozen shoulder. That’s when you have pain in...

Posture Part 1: How to Sit Properly to Prevent Pain

Ideally, when we sit down, that should be a time to rest, recover, and not have...

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