You’ve probably heard of PRO-biotics before.
Probiotics are a supplement or...
I’ve treated several patients over the years for fatty liver disease. The bad...
You’ve probably heard of PRO-biotics before.
Probiotics are a supplement or...
A vegan meal can be very healthy. Vegetables are necessary and so good for you;...
Red meat is perhaps the most misunderstood food out there.
I have a scale that measures your body's internal water percentage. When I check my...
It’s natural to crave sweet foods.
Thousands of years ago, when foraging for food,...
Your “P.h.” is a balance between acid (1 on a scale of 1-14) and alkaline (14...
Do we really even need vitamins? I used to think “not.” But the fact that...
When I was in college and struggling to turn my health around, I read a nutrition book that...
The word “salary” is derived from salt.
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