Natural Health Center Blog

Qi Stagnation in Traditional Chinese Medicine is related to emotional stress and the...

Birth Control Pills: the Good, the Bad, and the Ugly

In the 1960s, a sexual revolution for women began!

Birth control pills seemed like the...

In the 1930s, Francis Pottenger, MD, conducted a 10-year study in which nearly a thousand...

Acupuncture and Other Natural Treatments for PMS

PMS can include (but is not limited to) – irritability, anxiety, depression, breast...

How to Track Your Cycle for Optimum Health

Heavy periods? Too many periods in a month? We’ve got you covered, boo....

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