Standing, walking, sitting, bending, and sleeping postures all have room for...
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One Easy Way to Get Some Knee Pain Relief
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Here’s a very short video (< 2 minutes) on how I relieve my own knee pain. ...
Why You Have One-Sided Back Pain and How to Get Rid of It
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Why is it so common to have pain that’s worse on one side of the back, hip, or leg...
How Walking Posture Affects Your Back, Hip, and Knee Pain
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One of the reasons so many people end up with hip, knee, ankle and foot issues is that, as a...
