Herbs That Can Help
Stress, Insomnia, Anxiety, and Depression
There are different types of herbs.
Some herbs help with anxiety while others help with depression. Some help you drift off to sleep and some help you feel less on edge.
What You Will Get From This Guide -
- Find out which herbs benefit YOU the most
- Herbs for HORMONE imbalances too!
- DOSAGE - How much to take of an herb
- SAFETY protocols for herbs (who can take what)
- How and when to know if it's working... or not
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