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New to Acupuncture?

Are you new to acupuncture? Are you not getting the results you thought you were going to get? 

Why does acupuncture work for others but not you?

Most people become interested in natural medicine because western medicine has become so toxic.


Acupuncture has been around since 100 BC! It works, but it works faster, better, and more efficiently if you follow these simple strategies!

All The Tools You Need To Build A Healthier You!

We all have stress, worries, and too much to do. Acupuncture and herbs help regulate the physiological reactions to stress, but incorporating a daily mental health practice is essential too.

What You'll Get

  • Breath Control
  • Eating with Intention
  • Controlling "Cold Qi"
  • Free Posture Guide
  • Types of "regular" Therapy

Hi! I'm Nicole Lentfer, a licensed acupuncturist for almost 20 years, parent, and exercise-enthusiast. I like to help people get healthy, naturally, through my in-office work with acupuncture, herbs, and nutrition, and my online mobility classes. If you're wanting more information on how to tackle a persistent health issue, feel free to reach out

Free Guide

If you have your health, then you have everything! Get started today!

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What are you waiting for?

Your body needs regular, physical care. Acupuncture can help with that! Rather than thinking of it as a means to an end, think of it as body maintenance. Just like brushing your teeth.

Acupuncture works. 

Acupuncture works better if you make these 5 changes.

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