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How Gua Sha Can Help You Ditch Botox and Look Amazing
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Gua Sha, or "scraping," is a Traditional Chinese Medicine technique that involves rhythmically movin...
Acupuncture for Kids: Natural Treatments for Allergies & Digestion
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The year I worked at a daycare was the most sick I'd ever been in my life.Â
I had a head cold every...
What Does "Dryness" Mean According to Traditional Chinese Medicine?
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In Traditional Chinese Medicine (TCM), there are 6 EVIL QI:Â dampness, cold, heat, fire, wind, and D...
Naturally Heal Skin Irritations Like Eczema, Psoriasis, and Hives
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In Traditional Chinese Medicine (TCM), rashes are classified as pathogenic wind. Wind often combines...
The Most Important Thing To Drink For Healthy Weight Management
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Water.
I have a scale that measures your body's internal water percentage. When IÂ check my clients ...