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How Gua Sha Can Help You Ditch Botox and Look Amazing

Gua Sha, or "scraping," is a Traditional Chinese Medicine technique that involves rhythmically movin...

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Acupuncture for Kids: Natural Treatments for Allergies & Digestion

The year I worked at a daycare was the most sick I'd ever been in my life. 

I had a head cold every...

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What Does "Dryness" Mean According to Traditional Chinese Medicine?

In Traditional Chinese Medicine (TCM), there are 6 EVIL QI:  dampness, cold, heat, fire, wind, and D...

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Naturally Heal Skin Irritations Like Eczema, Psoriasis, and Hives

In Traditional Chinese Medicine (TCM), rashes are classified as pathogenic wind. Wind often combines...

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The Most Important Thing To Drink For Healthy Weight Management

Water.

I have a scale that measures your body's internal water percentage. When I check my clients ...

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