How Posture Can Help You Stay Pain Free While Sitting
How you sit can make a difference between being in pain and being pain-free.
Primarily in indigenous cultures, reported back pain is less than five percent.
The way these communities stand, sit, walk, bend, and sleep are universally similar.
This guide teaches you the same techniques in your daily movements.
Prevent chronic back pain by downloading my free PDF.
Or, make an appointment with me today.
Schedule a Session Today
What's Inside
Information about:
- Lower Body Activation
- Hip Alignment
- Core Engagement
- Upper Body Posture
- Standing Posture
- Sleeping Posture
Download the Freebie!
A good stance and posture reflect a proper state of mind.
-Morihei Ueshiba
Need More Posture Help?
Get on the list for my Pain Relief Master Class!
The last master class was a success, and I am eager to start another class.
Get on the list today!
WHERE DO YOU WANT THIS TO GO? EMAIL AUTOMATION, PAYMENT, REGISTRATION EVENT.
SIGN UP TODAY
Get started today before this once in a lifetime opportunity expires.
We won't send spam. Unsubscribe at any time.
