Revitalize & Strengthen Your Energy
Qi Power Hour
A monthly membership to motivate you
*eating for nourishment (not fads or trendy supplements)
*pain-relieving exercise (using "primal posture")
*stress relief (mindset, yoga, breath work, Qi Gong etc.)
and natural remedies for all the things.JOIN THE MEMBERSHIP
YOUR HEALTH GUIDE
I'm Nicole Lentfer, L.Ac.
I've ran an acupuncture clinic in Austin, TX for over 20 years. I've helped hundreds of people overcome their allergies, headaches, back pain, digestive issues, period problems, and so many more things!
In middle school, in the midwestern town where I grew up in the 80s, I ran across a book on yoga. After starting this daily practice,
I found that things that I thought were just "How I Am" may not be so.
Now my back doesn't hurt any more. Now I can touch - not just my toes but - PAST my toes.
I got into Traditional Chinese Medicine years later after an acupuncturist helped me with my severe acne BY CHANGING MY DIET.
Your body may feel stuck NOW. But change is inevitable. Improvements happen with the right tools and the right teacher.
"When the student is ready, the teacher will appear." ~ Tao Te Ching
Let's cut through the confusion of online medical Googling. What I'm sharing is based on 5000 years of TCM. It's lasted this long because it WORKS.
"After working with Nicole, my neck and shoulders released. I can work out harder without stopping to control my breathing. I also don't need to use my inhaler anymore."
"I no longer have the daily aches and pains that I had before. My back feels stronger and my posture feels better."
"I had extreme adrenal fatigue, not sleeping, and on lots of medications. I was tired of the medical system runaround. Nicole completely turned my life around, and I don't say that lightly."
Bi-Monthly New Content
4 Parts of Qi Power Hour
Bi-Monthly New Workshops
Twice per month you'll be invited to attend our LIVE sessions with myself or a guest professional as your teacher. NEXT CLASS (02/28/24): Eating for Spring - Supporting a Healthy Gut and Clear Skin. Live via Zoom, recorded, and you'll have access to the recording afterward.
Qi Power Hour Library
You'll have access to ALL our past workshops in the library. They're organized by topic: cooking, nutrition, and herbal medicine; mindset; and movement for pain relief.
Natural Healthcare System
The system I put together is everything that WORKS:
- finally figure out which foods agree with your constitution;
- why people in traditional cultures DON'T have back pain (and how to fix your posture);
- how restorative movement is just as important as exercise (but it's different).
You'll be part of a group of like-minded individuals. Having a health quandry? Ask here and get some guidance from me or a teammate.
WHAT IS "QI?"
Your Qi ("Chee") is Your Energy
Maybe you're blocked right now because of pain. Maybe it's anxiety or depression. Perhaps you've been diagnosed with some "incurable" illness. Or seasonal allergies.
While health problems are inevitable, you're always moving in one of 2 directions. Either you're taking steps to improve, or you're steadily succumbing to "the new normal." Nothing stays the same.
If you're ready to
- feel more calm energy
- sleep better at night
- have a robust immune system
- digest food with ease
- live your life without pain (because when it's gone you stop thinking about it!)
Friend, you are in the right place.JOIN THE MEMBERSHIP