If you have pain, tension, or discomfort anywhere in your body, listen up.

Your Body Can Heal. 

So, you have a bulging disc, weak cartilege, or arthritis.  Perhaps multiple surgeries that did nothing.  Or you've had a tight neck your whole life, and after trying "everything," you've decided it's always going to be like this.  

Don’t let misinformation affect your health any longer.  While it won't happen overnight, your body has miraculous capabilities to heal.  And it starts with moving your Qi (energy).  

By using the right posture, deep breathing, and healing movements, you can take steps toward a better life.

Get It Today

Download your free e-book for pain relief here.  

Your information is never shared.

GET IT (FOR FREE) TODAY

17 Tips, Tricks, and Exercises

WRIST PAIN / CARPEL TUNNEL

Improve your range of motion.

LOWER BACK / SCIATICA / HIP PAIN

Strengthen the support muscles.

SHOULDER TENSION / NECK PAIN

Engage your primal posture.

NICE TO MEET YOU

I'm Nicole Lentfer.

In the 90s, while I was a student at the University of Texas, I had terrible acne!  

I needed a new solution for my health, because doctors and medication kept making me worse. 

So I decided to try acupuncture. 

The acupuncturist taught me about nutrition.  Turns out, what I thought was healthy eating was NOT.  

Within a month, my skin was clear, I had great energy, my digestion was better, and my headaches went away.

Now I want to help you eat better and achieve your health goals.  

Read my story

"20 years of knee pain doesn’t go away in a day. But in less than 6 months I was running again, doing martial arts, and playing tennis!"

- Bear

"A few months ago at my wits end with extreme pain (9/10).  I'm now much calmer, relaxed – with less pain and have more energy.  My daily pain level is now a 3/10."

- Becky

"I hadn’t felt bottom of my feet for over 20 years, now I do. Worth a try!"

- Michelle
5 STEPS TO REDUCE PAIN, RELIEVE TENSION, 
AND INCREASE ENERGY

Free E-Book 

Try my 5-step process to less pain and more vitality.  What do you have to lose (besides discomfort)?  

Download Your Free E-Cookbook Here 👇

(We won't share your information)